CrossFit ABF and New Year’s Revolution bring you BIAB V

Here you’ll find event standards, registration links, and how to stay in touch with our newsletter.

We look forward to seeing you on May 14th Valor Fitness

*Please note, the men’s event on Sunday the 15th has been cancelled.

Event 1

“Box Please”

Box Please Standards and Event Flow

Event 2

“The Perfect Sandwich”

The Perfect Sandwich Standards and Event Flow

 Event 3

“Drumsticks & Dumplings”

Drumsticks & Dumplings Standards and Event Flow

Floater

“A Spicy Meat-A-Ball”

A Spicy Meat-A-Ball Standards and Event Flow