

WHO WE ARE:
Crossfit ABF in Clearwater, FL was founded in 2015 on principles of community, fitness, and integrity. Our mission at Crossfit ABF is to help people of all fitness levels to reach and surpass their goals, improve their quality of life, and have fun. Located in the heart of Pinellas County, Crossfit ABF workouts are universally scalable for all fitness levels. And every athlete will receive one-on-one personal training every session, every day. You’ll be surprised at the results you can achieve!
CrossFit ABF
Founded in 2015 on principles of community, fitness, and integrity. It is our mission to help people of all fitness levels to reach and surpass their goals, improve their quality of life, and have fun. You’ll be surprised at the results you can achieve!

CrossFit ABF
🚨 Event 2 Is Live 🚨
"Christine Went Cray"
💎 Think of this gem like old-school four square but with way more weight, sweat, and possibly a bit of regret.
AMRAP 10 Minutes
12 Sumo DL
5m synchro OH WLS
24 TTB
5m synchro OH WLS
12 Double DB Snatch
5m synchro OH WLS
24 Box Jump Over
5m synchro OH WLS
🤏 No biggie!
👀 Check out https://crossfitabf.com/competitions/beauty-is-a-beast/ for standards and registration information.
🐣 Early bird ends soon! Don't miss out of the savings.
📸 Frankcphotos
#thejenn #WomensEmpowermentWeekend #functionalfitness #sheisstrong #alwaysbeflexing #competition #floridacompetition #pressuremakesdiamonds
"Christine Went Cray"
💎 Think of this gem like old-school four square but with way more weight, sweat, and possibly a bit of regret.
AMRAP 10 Minutes
12 Sumo DL
5m synchro OH WLS
24 TTB
5m synchro OH WLS
12 Double DB Snatch
5m synchro OH WLS
24 Box Jump Over
5m synchro OH WLS
🤏 No biggie!
👀 Check out https://crossfitabf.com/competitions/beauty-is-a-beast/ for standards and registration information.
🐣 Early bird ends soon! Don't miss out of the savings.
📸 Frankcphotos
#thejenn #WomensEmpowermentWeekend #functionalfitness #sheisstrong #alwaysbeflexing #competition #floridacompetition #pressuremakesdiamonds
CrossFit ABF
#norunning2021
See you at BIAB IV.
Event 2 coming this week!
#beautyisabeast_2021 #functionalfitness #thejenn #womensempowermentweekend #sheissteong #cardino
See you at BIAB IV.
Event 2 coming this week!
#beautyisabeast_2021 #functionalfitness #thejenn #womensempowermentweekend #sheissteong #cardino
CrossFit ABF
Who knew ground to overhead with a plate would be so fun???
#notaboomerang #groundtooverhead #funwithfawn #itsfunhere #fitness #alwaysbeflexing
#notaboomerang #groundtooverhead #funwithfawn #itsfunhere #fitness #alwaysbeflexing

CrossFit ABF
🚨 Event 1 for BIAB IV is live! 🚨
"Don't Be Basic Karen"
🤾 We're taking a play on the infamous WOD Karen by adding a little skill work and some weight.
🔌 Then, keeping with BIAB tradition we're bringing in the powerlifting movement bench press.
😆 Hope you enjoy! Comment below with questions.
🔗 The standards are live at:. https://crossfitabf.com/competitions/beauty-is-a-beast/
🐛Early bird registration through 3/31/21
📸 Frankcphotos
"Don't Be Basic Karen"
🤾 We're taking a play on the infamous WOD Karen by adding a little skill work and some weight.
🔌 Then, keeping with BIAB tradition we're bringing in the powerlifting movement bench press.
😆 Hope you enjoy! Comment below with questions.
🔗 The standards are live at:. https://crossfitabf.com/competitions/beauty-is-a-beast/
🐛Early bird registration through 3/31/21
📸 Frankcphotos
CrossFit ABF
Sometimes you have the weight of the world on your shoulders. Hopefully it only feels like 45lbs. Weighted walking lunge steps, what a great way to destress. 🚫😥
#destress
#fitness #walkinglunges #sheisstrong
#destress
#fitness #walkinglunges #sheisstrong
