January
31
2019

I have a Question

By Ryan 0

Kylene embodies the true spirit of a go-getter. She always gives her workouts 100%, rarely misses a night of CrossFit and frequently has questions to make sure she’s doing exactly what the coach is asking. Just look for the “lost puppy look” and a hand in the air and you’re sure to find Kylene. She’s become a staple in the evening class and is clearly passionate about her fitness. Stay tuned for Kylene’s story. In the meantime, enjoy our MOM WOD “Kylene”.

“Kylene”

(member since 10/23/18)

5 RFT

10 KB OH WLS 53/35lbs

23 KB DL

10 KB OH WLS

18 Goblet Squats

10 KB OH WLS

23 KBS

10 KB OH WLS

18 Sit Ups

 

 

 

Related posts

February 16 2016

MF 868

author: seriou38_wp

October 30 2019

Open Prep Week 8, Day 4

author: Sean

January 12 2017

MF 1105

author: seriou38_wp

December 18 2018

1591 – TERRIBLE TUESDAY

author: Sean

April 11 2016

MF 907

author: seriou38_wp

October 06 2019

0909 Dip Duck Dive Dodge

author: Sean
close
Facebook IconYouTube IconTwitter IconVisit Instagram