September
09
2019

CROSSFIT ABF MEMBERS OF THE MONTH – Achilles & Dunkin

By Sean 0

Achilles & Dunkin

(with honorable mention to Jillian and Tiffany) (photo bomb by Hendrix)

Introducing August’s featured Members of the Month powered by: Valor Fitness, Jenkins Law & Massage and Wellness Spa!

CrossFit ABF is proud to announce Achilles & Dunkin as our August Featured Members of the Month (with honorable mention to Jillian Usher and Tiffany Sharier)

These two have shown determination and fierce will to make a real lifestyle change. They came in as part of the 6 week challenge and didn't miss a beat. They pushed each other from day one to not only complete the challenge but also make amazing transformations (see photos below).


Jillian and Tiffany have been known to bribe the coaches with food, but let's be honest: We keep them around for ALL THE DOGS. You both are a joy to have at the box, and we love your positive attitudes and passion to get better every day.


Congratulate Jillian and Tiffany the next time you drop by a 6am class. (And for the rest of us, hope they come out to a Saturday team WOD to meet us mere mortals that have only seen 6am after a long night).

Check out Jillian and Tiffany’s MOM WOD. Who else is looking forward to this doozy?

"JIFF"
For Time:
4-26-19
Deadlifts 185/135lbs
Box Jumps 24/20"
KBS 53/35lbs

Then
400m Run or Row

Then
19-26-4
KBS 53/35lbs
DB Snatch 50/35lbs
Deadlifts 185/135lbs
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